Dear Arts Community
I am excited to be supporting on this online course for 'Highly Sensitive People', (whether one identifies with this phrase in particular or not). It offers a way to support ourselves in becoming increasingly more conscious of our participation in our lived life, and therefore discover the responsibility to participate in creating Life.
I can see that it is working wonders in navigating the increased variations of sensitivities (and insensitivities) in our time.
I first met the art of Eurythmy movement in 2017 during my Masters training in Transpersonal Art Therapy. We moved to feel our whole body as a star! So freeing! :)
Steadily, I can discern the beauty and value behind my sensitivity now. We work together now.
All activity of numbing myself, or forcing the strange sensations and weird thought changes and feeling-fluctuations to leave, or denying they exist - have now subsided.
Eurythmy is a gentle, grounded, and safe movement practice based on Anthroposophical principles given by Rudolf Steiner, for humanity to discover Love and Individual Freedom to self-regulate.
Where one is rigid, flow comes. Where one needs form, a feeling of presence comes.
For me, there have been many benefits, such as, clarity in my breathing system; clarity in my thinking; positive self-perception; discernment of truth; an even temper; and digestion of what needs to be let go of.
Generally, it can inspire a feeling for setting conscious boundaries, and offers an intuition-based insight into our needs and living them, so that decisions and actions are self-determined.
If this resonates with your inner questions at this time, please feel free to register here: https://www.eurythmy4you-en.com/hsp-course-2024
There are two time zone options, and several fee options.
For discount code for my friends (that’s you Community!), please message me asap, as it starts this Sunday and runs for ten Sundays at 7pm GMT. (Please also let me know if you wish to be placed in my break-out room for our small group support reflections).
Embraced and Protected: https://www.youtube.com/watch?v=LZqS4GHyRkA
Compassion: https://www.youtube.com/watch?v=TB6S4dUKi2k
And, if instead you feel called to join "The Philosophy of Freedom" online group study cycle, to discern yourself as a free human becoming, then please see:
https://philosophie-der-freiheit.de/en/ starting this Sunday too.
I participated last year and feel strengthened and empowered to stand for my values and intentions in a way that means I can truly leave 'the other' (clients and anyone) free, be comfortably within myself, and perceive the striving of the other to discover new meaning.
Admittedly, I can see that world change is possible through Eurythmy and knowing inner Freedom experientially.
Thanks all.
Autumn Blessings!
Nisha Halai - Transpersonal Arts Counsellor, Aberdeen, Scotland (for now).
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