The Transpersonal Therapeutic Arts approach uses art as a language to express our deep thoughts, emotions and feelings. The word “transpersonal” literally means 'beyond the person'. This means looking beyond labels and thought patterns and making sense of how one intuitively reads the change.

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It inherently includes processes that respect Nature's Rhythms and the wider Cosmic Rhythms; between which we have the potential to discover the capacity for self-regulation, deeper breathing, digestion of sensory impressions, wisdom around our relationships, and peace.

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In essence, my work starts from a place of wholeness, and honours our birth-rite and potential for a self-led renewal of Thinking, inspiring a change of Hearts and Minds. 

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My Signature Workshop Series :

“Eurythmy for Highly Sensitive People” - to discover the beauty and value behind mental, physical, spacial, relational, and social sensitivity.

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Some examples of people who may benefit from experiencing the Eurythmy exercises : 

Pregnant Women, Trauma and Adverse Experiences, Relationship Breakdown and Isolation, Economic Instability, Mental Health changes, Addictions, Systemic Failures, Work roles with Screen-use, Emotional Homelessness, Loss of Autonomy, Stigma and Shame, Fear, Insecurity, Identity Questions, Confrontations with Conscience and ever-changing Moral ideals.

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​My Bespoke Workshops  :

• Transpersonal Arts based on social pedagogy.

• Transpersonal Arts for individuals navigating changes across physical, cognitive, perceptual, kinaesthetic, and social challenges.

• Workplace Wellbeing programmes

• ‘Crossing of the Threshold’ for people in palliative care and hospices

• Transitions-querying through Fairytales, Fables, and Myths

• Life Biography querying thorugh creative writing and poetry

• Eurythmy courses for Wellbeing, and Highly Sensitive People

• Seasonal group arts workshops throughout the UK

• Threefold Listening Circles for grief-tending

• Nature-based arts workshops querying medicinal plants

 

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1. I take great care to create a safe space where people feel comfortable in bringing forth their challenge for exploration. 

2. I invite participants bearing new Life in all its many meanings, to access inner calm, resilience, and trust in their intuition. ​

3. I invite developing children to engage with imaginative ways of learning, where Goodness can be discerned as a felt sense of their sense for truth. ​

4. I invite participants in their adolescence and adult phases to move dynamically between imagination, and intellect as a process to explore the literal and symbolic we may feel confronted by.

5.  i carry the trust in the questions and the many view points in the space, where waiting may offer self-confidence that knows when and how to challenge, as well as accept Life.

6. I accompany people to take an interest in the unfamiliar and unknown 'other' within our experiences, may offer new inspirations for those who are willing to approach oneself through wonder, openness, and reverence.​

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Some examples of what can be explored in gentle artistic ways :

Rising Sensitivities, Time Challenges, Space Challenges, Hoarding, Digestion of Sensory Impressions, Communication struggles, ADD / ADHD, Addictions, Anger management, Anxiety, Abuse experiences, Bereavement, Bullying. Cancer, Chronic pain, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Eco and Climate Anxiety, Emotional Distress, Grief, Health related questions, Identity questions, Life skills, Loneliness, Loss, Menopause, Mood disorders, Neurodiversity, Obsessions and Obsessive compulsive disorders, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sensory impairment, Spirituality, Stress, Suicidal feelings, Substance Use, Trauma.

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