Eurythmy Wellbeing Programmes

All human beings, animals, birds, trees, and plants are sensitive to their environment to some degree.

Sensitive people may take in more information from their environment, process it more deeply, and are ultimately shaped by it. Much of this deep processing happens unconsciously, and many sensitive people aren’t even aware that they do it. This process applies to everything anyone of us takes in through our senses. A young baby and child will naturally take in more through their senses being full of openness and wonder to all that Life offers.  Eurythmy can offer gentle ways to self-regulate in resonance with natural rhythms, and come home to oneself. 

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So how do we find ground in the sensory impressions that may come towards us, through the gift of our sensitivity? 

​How do we strive to discern the beauty of living life together?

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One way, is to take five minutes of each day of the week, to move your body in a particular gesture, related to a wellbeing sequence given by Rudolf Steiner, for Love and Goodness to be discerned. 

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*** Please note that I am not a Eurythmy Therapist.

These sequences are for wellbeing and general self-care.

For specific health concerns, I would be happy to help you to locate your nearest therapist. Thank you.